A foundational understanding of dietary patterns and macronutrient balance is critical to designing effective nutrition plans. Practitioners will gain confidence in prescribing macronutrient-based recommendations tailored to patient needs. This knowledge will serve as the backbone for discussing specialized diets in the following module.

Module 3 explores:

• • The impact of macronutrient ratios on metabolism, energy levels, and inflammation
  
  • The relationship between diet, gut health, and systemic disease
  
  • Strategies for creating sustainable, nutrient-dense meal plans for patients

Why It Matters in the Full Program

This module lays the groundwork for applying more advanced dietary strategies, including time-restricted eating and disease-specific nutritional protocols.