Knowing what to eat is one thing—knowing how to prepare it is another.

Module 7 explores:

• • Cooking techniques that preserve nutrient integrity
  
  • Strategies for meal planning and preparation to enhance dietary adherence
  
  • Practical ways to educate patients on making sustainable food choices

Why It Matters in the Full Program

Practitioners will be able to provide actionable guidance on meal planning and cooking, making it easier for patients to implement dietary recommendations. Live demonstrations will make nutrition more accessible and actionable for both practitioners and patients.